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Jiu Jitsu Is The Gentle Way


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Jiu Jitsu is described as a from of grappling. As such it is closer to wrestling than to boxing. Many people who could enjoy the health benefits and fun of a martial art but don't care for punching and kicking might find the gentle martial art to be appropriate for them. There is a great feeling of confidence that comes with knowing you are able to defend yourself should the need arise. People who don't care for violent activities might find an alternative.

This martial art might actually employ kicking and hitting and even the use of weapons but it originated as a technique to enable unarmed warriors to defend themselves against enemies who were not only better armed but heavily armoured. Punching or kicking a warrior in full body armour proved unrewarding. Warriors who hoped to defend themselves against better outfitted opponents developed new techniques that emphasized throwing and pinning.

Jiu Jitsu can be especially rewarding for children, women and smaller men to practice because it is effective against larger opponents. Students are taught to use the opponent's own weight and strength against them. Balance and agility in many instances can overcome superior strength.

Like all martial arts this one can provide many benefits to those who practice it. It is great for keeping fit and burning calories. It offers an opportunity for competition and a chance to make friends with people who share a common interest.

Like all martial arts this one requires of its students discipline and self control. The effort that goes into perfecting ones martial arts technique is transferable to other areas of life. Students develop patience. They learn to pay attention and focus on what they are doing.

Students who study Jiu Jitsu find that they develop attitudes and skills that will serve them well in all areas of their lives. Discipline, fitness, focus will make all future endeavors more productive.
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